Mid Canterbury News & Events

Resilience Strategies for Coping .
Resilience Strategies for Coping .
Posted: Jun 18, 2022

Resilience Strategies for Coping .

A practical guide from 2 NZ Doctors for all stressors - not just Coronavirus

Real-time Resilience Strategies for Coping

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Starting the conversation...
Starting the conversation...
Posted: Jun 18, 2022

Starting the conversation...

The Top Six Inches - breaking the mental unwellness stigma by starting a conversation

To combat the silence and stigma related to mental unwellness, Taranaki born and bred artist Paul Rangiwahia created "The Top Six Inches" using the analogy for not...
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Wellbeing Apps
Wellbeing Apps
Posted: Aug 4, 2021

Wellbeing Apps

Great apps to help you heal.

With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.

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Good Yarn Workshops - Taranaki
Good Yarn Workshops - Taranaki
11/1/2021 12:00 PM(Register)

Good Yarn Workshops - Taranaki

A free, facilitator-led 2 hour workshop on Mental Health Awareness to support community members watch out for and speak easily to those who don't appear to be doing so well.

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WAVES - Bereaved by Suicide in Taranaki
WAVES - Bereaved by Suicide in Taranaki
11/1/2021 5:00 PM - 12/9/2021 9:00 PM

WAVES - Bereaved by Suicide in Taranaki

A safe, confidential and supportive workshop for up to 6 people also grieving for their loss.

Waves - a grief education programme for up to 6 adults who have been affected by the suicide of a loved one, friend or mate. 

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Dr Paul Wood
Dr Paul Wood
Posted: Aug 4, 2021

Dr Paul Wood

Live your fullest life - from outside a Prison

A Comfort Zone doesn't ask much of you - it's comfortable, familiar and predictable - you know where you stand HOWEVER it's not necessarily the best place for you. This could be...
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