Marcia Paurini 04 Aug 2021 / Categories: North Island, Taranaki, Health & Wellbeing Wellbeing Apps Great apps to help you heal. https://www.melonhealth.com/covid-19/ - includes a health journal, questions to check in on how you are doing, Coping tools and resources for support https://www.mentemia.com/- Sir John Kirwan new app to help people with Happiness, Stress, Anxiety, Relationships, Sleep and Energy. https://www.justathought.co.nz/covid19 -The course will teach you how to support your mental and emotional health through learning how to look after your worry and choose behaviours that will help you and your whanau stay on track. Print 3810
1Jun2022 Online chat with Sam Whitelock 6/1/2022 12:00 PM - 1:00 PM Read more Online chat with Sam Whitelock Hi The science of wellbeing tells us that investing in simple habits, like connecting with mates and getting off the orchard or farm regularly, really boosts your mood and builds... Documents to download sam(.png, 2.05 MB) - 2 download(s) Read more