Latest News

Resilience Strategies for Coping .

Resilience Strategies for Coping .

A practical guide from 2 NZ Doctors for all stressors - not just Coronavirus

A document to download from NZ Institute of Wellness and Resilience

Dr Lucy Hone and Dr Denise Quinlan share a 12 step guide that will help us consider how our thoughts and actions might help or hinder our own resilience and that of those around us.

This is based on the best of science but also their lived experiences of working in emergency management and resilience training programmes both here in Aotearoa NZ and internationally. 

Download below. 

Previous Article Wellbeing Apps
Next Article Resilience Strategies for Coping with Coronavirus.
Print
4098

Documents to download

Name:
Email:
Subject:
Message:
x

More news...

Moving Day Top 8 Tips

The build up to moving day and the day itself is a massive event on the farming calendar.    Local farmers have shared some of their tips that maybe helpful.

Read more

Searching for Surplus Feed

Searching for Surplus Feed  If you feel you have more than enough feed on hand to manage your own feed needs through till spring, it would be great if you would consider making it... Read more

Rural Support Trust NZ