Call your local trust:
0800 787 254
< Back to previous page
Real-time Resilience Strategies for Coping
With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.
A free, facilitator-led 2 hour workshop on Mental Health Awareness to support community members watch out for and speak easily to those who don't appear to be doing so well.
Waves - a grief education programme for up to 6 adults who have been affected by the suicide of a loved one, friend or mate.