Marcia Paurini 04 Jul 2023 / Categories: North Island, Taranaki Be. Here. Now Mindfulness - what it means and how to go about it. The value of being in the here and now is immeasurable, using the 5 senses to ground your anxiety and to drop the sympathetic stress systems of "fight and flight" into one of "rest and digest". Print 4296 Documents to download Mindfulness(.pdf, 601.09 KB) - 1854 download(s)
25Sep2024 Time Out Tour - Lincoln University, Lincoln, Canterbury 25-Sep-2024 1:00 PM Read more Time Out Tour - Lincoln University, Lincoln, Canterbury The Rural Support Trust, in proud partnership with ANZ, Bayleys, BDO, Datamars Livestock, Fonterra, and Ministry for Primary Industries (MPI), are excited to bring Matt... Read more
26Mar2025 South Island Agricultural Field Days, Kirwee, Canterbury 26-Mar-2025 8:30 AM Read more South Island Agricultural Field Days, Kirwee, Canterbury This is one of the oldest and largest agricultural events in the South Island; going back 70 years, it focuses on opportunities to view machines in their working state and reinforcing the... Read more