East Coast News & Events

Posted: Jun 18, 2022

Resilience Strategies for Coping .

A practical guide from 2 NZ Doctors for all stressors - not just Coronavirus

Real-time Resilience Strategies for Coping

Posted: Jun 18, 2022

Starting the conversation...

The Top Six Inches - breaking the mental unwellness stigma by starting a conversation

To combat the silence and stigma related to mental unwellness, Taranaki born and bred artist Paul Rangiwahia created "The Top Six Inches" using the analogy for not...
Posted: Aug 4, 2021

Wellbeing Apps

Great apps to help you heal.

With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.

11/1/2021 12:00 PM(Register)

Good Yarn Workshops - Taranaki

A free, facilitator-led 2 hour workshop on Mental Health Awareness to support community members watch out for and speak easily to those who don't appear to be doing so well.

11/1/2021 5:00 PM - 12/9/2021 9:00 PM

WAVES - Bereaved by Suicide in Taranaki

A safe, confidential and supportive workshop for up to 6 people also grieving for their loss.

Waves - a grief education programme for up to 6 adults who have been affected by the suicide of a loved one, friend or mate. 

Posted: Aug 4, 2021

Dr Paul Wood

Live your fullest life - from outside a Prison

A Comfort Zone doesn't ask much of you - it's comfortable, familiar and predictable - you know where you stand HOWEVER it's not necessarily the best place for you. This could be...

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Rural Support Trust NZ