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Wellbeing Apps

Wellbeing Apps

With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.

August 4, 2021 0 Comments

Be. Here. Now

Sunday Star Times 25 June article by Samantha Murray Greenway, uncovers what Mindfulness is and how to go about it. 

 

July 4, 2023 0 Comments
Dr Paul Wood

Dr Paul Wood

A Comfort Zone doesn't ask much of you - it's comfortable, familiar and predictable - you know where you stand HOWEVER it's not necessarily the best place for you. This could be a job or a relationship where you are going through the motions and not stretching or moving onto challenges - this is the learning zone - its unknown, risky, anxious and feels...
August 4, 2021 0 Comments

More news...

Rural Riders all go for the 2024-2025 Season

Rural Riders all go for the 2024-2025 Season

2024-25 locations are here. Absolutely stoked to see this initiative heading into its fourth season. Starting November.

November 15, 2024 0 Comments
Outward Bound Anakiwa

Outward Bound Anakiwa

November 1, 2024 0 Comments
The Big Wet - Dealing with the endless Southland Wet!

The Big Wet - Dealing with the endless Southland Wet!

October 18, 2024 0 Comments
Extra Government support for farmers and growers in Southland and parts of Otago.

Extra Government support for farmers and growers in Southland and parts of Otago.

Agriculture Minister Todd McClay MP, and Rural Communities Minister
October 4, 2024 0 Comments
Banks Increase Funding to Support Farmers in Need

Banks Increase Funding to Support Farmers in Need

Banks are stepping up to fully fund the Farm Business Advice Fund for farmers who are under considerable business pressure, as well as continuing their sponsorship of the National Rural Support Trust.

September 26, 2024 0 Comments
Rural Women's Mental Health Podcast Series with Ag in Conversation

Rural Women's Mental Health Podcast Series with Ag in Conversation

Ag in Conversation are excited to launch a podcast series focused on Rural Women’s Mental Health. 

September 6, 2024 0 Comments
Life After Death – A Brief Look at Estate Administrartion

Life After Death – A Brief Look at Estate Administrartion

We spend our lives growing our wealth and building our “empire”. But what happens to it when we die? We receive phone calls daily asking, “my loved one passed away, now what”.
Support your new staff to avoid milk contamination - Advice for Farmers from FMG

Support your new staff to avoid milk contamination - Advice for Farmers from FMG

You may have new sharemilkers, contract milker or employees on board following this year’s farm change over day. FMG suggests now’s a good time to go over with them how your milking shed works to avoid...
National Rural Support Trust Chair to Step Down

National Rural Support Trust Chair to Step Down

Neil has Chaired the National Trust since its inception in 2017 and been instrumental in leading its growth and development.

Rural Support Trust NZ

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