Community Events for farmers and rural people

Community Events

Wellbeing Apps

Wellbeing Apps

With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.

August 4, 2021 0 Comments

Be. Here. Now

Sunday Star Times 25 June article by Samantha Murray Greenway, uncovers what Mindfulness is and how to go about it. 

 

July 4, 2023 0 Comments
Dr Paul Wood

Dr Paul Wood

A Comfort Zone doesn't ask much of you - it's comfortable, familiar and predictable - you know where you stand HOWEVER it's not necessarily the best place for you. This could be a job or a relationship where you are going through the motions and not stretching or moving onto challenges - this is the learning zone - its unknown, risky, anxious and feels...
August 4, 2021 0 Comments

Rural Support Trust NZ

With thanks to our Principal Sponsors
 
Thanks to our Time Out Tour partners